INTENTION:
TO BRING TOGETHER LIKE-MINDED PEOPLE IN A BEAUTIFUL AND TRULY UNIQUE SETTING. TO INSPIRE EACH OTHER. TO RELAX, UNWIND AND ESCAPE OUR BUSY DAILY LIVES. TO NOURISH OUR MINDS AND BODIES WITH YOGA AND HEALTHY & DELICIOUS FOOD. TO REIGNITE OUR CREATIVITY AND INDIVIDUALITY WITH A SILVERSMITHING WORKSHOP.
WHAT'S INCLUDED:
DAILY YOGA CLASSES LED BY HELEN OF YOGAFOLK: www.yogafolk.co.uk
DELICIOUS, NUTRITIOUS & FEEL GOOD FOOD FROM YOGABEET: www.yogabeet.co.uk (THIS INLCUDES BREAKFAST, LUNCH & DINNER ON SATURDAY AND BREAKFAST & LUNCH ON THE SUNDAY)
SILVERSMITH WORKSHOP LED BY RUTH FROM O-PIN COLLECTIVE: www.ruthlaird.com / www.o-pin.org
2 NIGHTS STAY IN CAMBO HOUSE ITSELF
PRE-DINNER COCKTAIL IN THE DRAWING ROOM
DOWN TIME TO ENJOY THE GROUNDS OF THE ESTATE AND ITS STUNNING SURROUNDINGS; WANDER THROUGH THE BEAUTIFUL WOODLAND AREA, TAKE IN VIEWS ALONG THE FIFE COASTAL PATH, GO FOR A DIP IN THE WATER OR A WALK ALONG THE LONG SANDY BEACH - ACCESS IS JUST A 5 MINUTE WALK FROM THE HOUSE
YOGA RETREAT MENU
Day 1 BREAKFAST
Om Berry Smoothie
YogaBeet GF granola jar
(w/ Greek yoghurt, seasonal fruit & raw cacao nibs)
Power Yoga Breakfast Hash
(Sweet potato, kale & black beans topped with roasted cherry tomatoes)
Cornbread
(w/ a selection of butters, honey & preserves)
LUNCH
Spanakopita
(Greens, spring onions, dill & ricotta wrapped in filo pastry)
Carrot, cumin & chilli Falafels
Superfood Hummus
(mung bean, edamame, tahini & lemon)
Fennel, pomegranate, feta & lime salad
Raw beetroot, carrot, coriander & honey salad
DINNER
Spiced squash & Spring greens w/ coconut, curry leaf & ginger
Lemongrass steamed rice
Polenta, wild garlic & chargrilled veggie Gratin
Green Powerhouse salad
(Peas, broccoli, sugarsnaps & quinoa rocket)
Rhubarb, rose, coconut & pistachio Pavlova
Day 2 BREAKFAST
Green Goddess Smoothie
Quinoa & oat GF Bircher Muesli Jar
(w/ seasonal fruit compote, coconut & almonds)
Apple, blueberry & granola muffins
Spinach, sunblush tomato & feta muffins
LUNCH
Moroccan chickpea, tomato & coriander Harira
(spiced & chunky soup)
Asparagus, goats cheese & sunflower seed galette
New potato & green bean salad w/ green herb & hazelnut pesto
Fattoush
(Middle Eastern salad)
Zatar & garlic flatbread
Raw chocolate truffles to take away!
No comments:
Post a Comment